ABOUT THE AUTHOR

B Berns has a long background in the martial arts, yoga, personal and wellness training, and developing exercise systems.  He was named by Fitness Magazine in 1999 as one of the top 10 personal trainers in the nation.  

While recovering from a knee injury, he used his 20-plus years of martial arts experience to develop the low-impact Urban Rebounder exercise system, selling millions and having Consumer Reports call it one of their top 100 products in 2008.  

The Urban Rebounder is now in over 5,000 gyms worldwide and 18 different countries.  He has also created many DVDs for exercise and wellness, which are available worldwide in nine different languages, including The Perfect Martial Arts Workout, Rehab Your Body at Home, The Isometric Total Body Workout, Deante Modern Dance Workouts, and Kids Bound (Urban Rebounding for kids).  In addition, he designed the Jackie Chan CableFlex System for resistance and aerobic exercise at home.  

JB Berns is the author of the book; Do It or Age Quickly. He is also the creator of the Urban Rebounder:  An Exercise for the New Millennium and has appeared on many television programs such as The Today Show, CNN, CBS, NBC, The View, and The Doctors.